Author Archives: Balbir Kathait

Freshly Made Mandua Ki Roti, A Healthy Gluten-Free Ragi Flatbread In Garhwali Style, With Ghee And Chutney, Ready To Eat. Ideal For A Traditional Himalayan Meal.
7 Incredible Health Benefits of Mandua Atta You Need to Know

Beyond Wheat: Rediscovering the Nutty Goodness of Mandua Atta from Garhwal In the modern rush [...]

Homemade Besan Ladoos For Diwali, Garnished With Pistachios, Showcasing The Rich, Golden Texture Achieved By Using Pure Ingredients And Aromatic Kathait Gold Spices.
Celebrate with Flavor: The Essential Spices for Navratri, Dussehra, and Diwali with Kathait Gold

The air in India (indian festive spices) is about to change. It will soon be [...]

A Macro Shot Capturing The Rich Golden Texture And Purity Of Unrefined Kathait Gold Mustard Oil As It Is Poured Into A Clear Spoon.
Cold-Pressed Oils vs Refined Oils – Which is Better for Health?

Introduction When choosing cooking oils, understanding the difference between cold-pressed oils vs refined oils is [...]

How To Identify Pure Spices
How to Identify Pure spices and Unadulterated Spices

Introduction (How to Identify Pure spices) Spices are the heart of Indian cooking. From the [...]

Soft Rotis Made With Kathait Gold Flour
Why Freshly Milled Atta is Better Than Packaged Atta

Freshly milled atta

Kathait Gold In A Bold, Stylized White Script With A Thick Black Outline On A Bright Yellow Grid Background.
The Story of Kathait Gold | Pure Flour, Spices & Oils

The Story of Kathait Gold – From Farm to Kitchen Introduction Food is more than [...]